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The Shift Sessions
Webster Hall | San Francisco
October 19, 2025 | 7:00–9:00 PM
An evening of flower essence, group hypnosis, and a healing sound bath designed to shift your energy, calm your nervous system, and help you carry lasting transformation home with you.
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Empowerment
Implementation
Inspiration
This is not your typical wellness event. It is a powerful blend of practices that amplify each other.
Imagine finding a new way to reset your energy that feels simple, powerful, and even a little magical. This isn’t your average sound bath. It’s not just hypnosis. In tandem, they unlock deep layers of your subconscious and allow alignment to a truer self.
We’re blending flower essence therapy, group hypnosis, and sound healing to help you shift stuck energy, dissolve resistance, and walk away with a tool you can return to again and again.
This is The Shift Sessions, your invitation to realignment and renewal.
What You'll ExperienceÂ
Introduction
Get Settled & Set an Intention
Come into the space and get settled. Whether you’re feeling social and want to connect with those around you, or want to stretch, journal, or relax on your mat, whatever feels best is welcome here.Â
We’ll kick off introductions about 15 minutes into the session.
Hypnosis & Sound Bath
Explore and IntegrateÂ
During the hypnosis, you’ll be guided into a calm, receptive state where your subconscious mind can open to release and renewal.
The sound bath will surround you with frequencies that soothe the nervous system and help integrate the inner work on a deep, embodied level.
Together, they create a space for peace to settle in and new energy to take root.
30 Day Support
Healing to-goÂ
This experience offers support in real time and the ability to experience the hypnosis and soundbath well after we’ve gathered together. You will leave with a custom flower essence to support and guide you through these practices in the month ahead.
What Makes it Different?
Most healing events are one-and-done.
This one sticks with you.
You will leave the event with:
🌺 A custom flower essence to work with daily
đź’Ś A recording of the hypnosis and sound bath to use anytime you need to reset
🧠A deeper understanding of how subconscious rewiring + frequency medicine can transform how you feel and function
This is ritual + science. Woo + grounded work. Temporary calm + lasting change.
Meet Your Guides
Liz Schoenecker, C.Ht
With Hope Hypnotherapy
Liz Schoenecker, founder of With Hope Hypnotherapy, is a Certified Hypnotherapist and Co-Active Coach who helps people bridge the gap between who they are and who they’re meant to be. Her integrative approach combines hypnotherapy, mindset coaching, and modern healing techniques to create deep, sustainable transformation. Her work invites people to remember who they truly are, and to move forward with clarity, compassion, and hope.
Jemma Grace
Jemma Grace Healing Arts
Jemma guides others on a journey of inner connection through sound healing and yoga. She is deeply inspired by holistic healing, including herbalism, as a way to honor the body’s natural wisdom and uses sound healing as a powerful tool for deep relaxation, nervous system regulation, and energetic alignment. Through the vibrations of instruments like crystal bowls, gongs, and chimes, sound frequencies help release stored tension, quiet the mind, and restore balance to the body and spirit
Nancy Valencia
Imbue Botánica
Imbue Botánica offers handcrafted flower essences that support you through vibrational resonance. These remedies carry the energetic imprint of flowers, each with its own signature. They are subtle yet potent allies available to support us through different states of being and invite us to slow down, attune to our inner landscapes, and receive the gifts of the bloom. These are reminders of resilience, renewal, and the beauty found in every stage of growth, transition and ascension.